The best for your mind
Three reasons why psychological support for mental stress can be the right thing to do:
The right psychological support increases well-being, reduces discomfort, decreases the risk of relapse, and is an effective self-help tool.
Lipsey, M. W., & Wilson, D. B. (1993). The efficacy of psychological, educational, and behavioral treatment: confirmation from meta-analysis. American Psychologist, 48, 1181--1209.
Specialized in the mind
Psychologists spend years studying the human mind and, in their training as psychotherapists, learn effective tools to help with severe stress.
The most human of all medicine
Society, biology, and the mind influence mental health. Psychological experts grasp the complexity, understand the problems, and provide sustainable healing.
Expertise and character
Psychologists and therapists are interviewed and selected.
Psychologists & therapists offer coaching and therapy.
Circumstances and symptoms
Impacts and manifestations of mental stress.
Quantitative quality aspects
Key figures on historical fit and quality.
Contact points within a few days.
Online or on-site
Optional from home or in a doctor's office (psychotherapy only).